Eastern Plumas Health Care announces that its Senior Life Solutions program sponsored a free watercolor class for older community members.
In February, community members 65 and older gathered at Broken Stick Arts & Crafts in Portola for a class taught by local artist Tessa Clawson. Organizers said the event provided an opportunity to introduce the Senior Life Solutions program to older adults who might be experiencing feelings of sadness, frustration, low energy, apprehension, stress and/or worry related to life changes that are often associated with aging or a chronic diagnosis.
“The watercolor class was created as a unique way of fostering connections, improving mental health and finding personal fulfillment,” said Kathleen McCoy, program director for Senior Life Solutions.
About a dozen community members and the Senior Life Solutions team participated in the watercolor class, which focused on expressionism and self-portaiture.
Color palettes were loaded with basic hues as Clawson began the class with instruction about the color wheel. Snacks and drinks were shared with the group, which focused on the theme of self-expression and love.
“By participating in these creative endeavors, older adults can find a sense of community and camaraderie, which can significantly enhance their sense of belonging,” said McCoy. “This, in turn, can help reduce feelings of loneliness or isolation, which are common concerns in senior populations.”
McCoy said she plans to continue EPHC’s partnership with Broken Stick Arts & Crafts as a valuable resource to the community.
Anyone can make a referral to the Senior Life Solutions program, which welcomes self-referrals, provider referrals and community consultation. More information is available by calling 530-832-6780 or visiting ephc.org.
